By Dr. Cynthia, on April 28th, 2010
If you have implemented the first three keys to building confidence, you should be moving along the way to living more fully in the present and not allowing past mistakes and the negative messages of others to undermine your confidence. Now it is time to change your thinking from a focus on failure to . . . → Read More: Three more keys to building confidence
By Dr. Cynthia, on April 21st, 2010
A focus on accomplishing your goals and fulfilling your dreams is essential to success. We all know that; but that focus is difficult for many of us to maintain. There are often voices in our memories or in our lives telling us we cannot succeed, calling us failures, or undermining our self confidence in . . . → Read More: Three keys to building confidence
By Dr. Cynthia, on April 14th, 2010
Achieving your dream is a matter of keeping it always in sight and making regular and steady progress toward the goal. Do not compare your dream to the dream of another. You are not the same people with the same resources of skills. Do not compare the size of your dream to that of . . . → Read More: Re-think, Re-group, Re-fortify, and Re-start
By Dr. Cynthia, on April 7th, 2010
Do you know someone who is struggling, who is coping with trying circumstances, who is suffering? You might be surprised by the difference you can make by simply being present to and for that person. Nobody enjoys struggling or suffering alone. We all need to be loved and supported in our struggles.
Sometime in . . . → Read More: Make a Difference Just by Being Present
By Dr. Cynthia, on March 31st, 2010
Spring is a great time to clear out and clean up. Spring cleaning isn’t as popular as it was when we were kids, but it still has merit. Getting everything clean and fresh, making everything lighter and brighter, and removing clutter are great ideas.
Spring is also a wonderful time to take stock and . . . → Read More: Share Your Spring Cleaning Plans
By Dr. Cynthia, on March 24th, 2010
News reports are fairly consistent in reporting that one of the demographic groups hit hardest by the economic crisis are women in their 50s and 60s. If you are among the group of women in this age group who have lost your previous job, you might want to read a very insightful article in . . . → Read More: Choose your Encore Career
By Dr. Cynthia, on March 23rd, 2010
In the current economic and business environment, many people throughout the world are finding their lives making unexpected turns. Some people have been confronted by the need to make so many major changes in their lives that they say they feel like a rudderless boat tossed by high seas.
Sometimes life does present us . . . → Read More: Re-think Your Situation
By Dr. Cynthia, on February 24th, 2010
Believing in your dream has nothing to do with chasing phantoms. Your dream is not YET reality – but it CAN be, and with commitment, it WILL be. Our dreams tend to elicit passionate devotion and commitment in our minds and hearts. For this reason, they tend to take over our lives. At the . . . → Read More: Believe in Your Dream
By Dr. Cynthia, on February 17th, 2010
A big dream takes you all the way to where you want to go. Sometimes we are afraid to dream BIG and to aspire to accomplish BIG results. And sometimes that fear causes us to settle for taking smaller steps toward smaller goals. This can be a good strategy if there is a clear . . . → Read More: Benefit #5 of Dreaming Big
By Dr. Cynthia, on February 10th, 2010
If you expect to pursue the dream that will guide the next phase of your life, you must take care of yourself. At Valentine’s Day, when you are thinking about the people you love and the people who love you, don’t forget to show yourself a little love. Loving yourself involves caring for your . . . → Read More: Show Yourself a Little Love
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