By Dr. Cynthia, on April 28th, 2010
If you have implemented the first three keys to building confidence, you should be moving along the way to living more fully in the present and not allowing past mistakes and the negative messages of others to undermine your confidence. Now it is time to change your thinking from a focus on failure to . . . → Read More: Three more keys to building confidence
By Dr. Cynthia, on April 21st, 2010
A focus on accomplishing your goals and fulfilling your dreams is essential to success. We all know that; but that focus is difficult for many of us to maintain. There are often voices in our memories or in our lives telling us we cannot succeed, calling us failures, or undermining our self confidence in . . . → Read More: Three keys to building confidence
By Dr. Cynthia, on April 14th, 2010
Achieving your dream is a matter of keeping it always in sight and making regular and steady progress toward the goal. Do not compare your dream to the dream of another. You are not the same people with the same resources of skills. Do not compare the size of your dream to that of . . . → Read More: Re-think, Re-group, Re-fortify, and Re-start
By Dr. Cynthia, on April 7th, 2010
Do you know someone who is struggling, who is coping with trying circumstances, who is suffering? You might be surprised by the difference you can make by simply being present to and for that person. Nobody enjoys struggling or suffering alone. We all need to be loved and supported in our struggles.
Sometime in . . . → Read More: Make a Difference Just by Being Present
By Dr. Cynthia, on April 2nd, 2010
Good news, Baby Boomers – you don’t need to give up your flip-flops! We grew up with these inexpensive, easy-on, easy-off “shoes” and millions of us still love them. Most of us were told by our parents, doctors and “science” that anything that flimsy and cheap could not possibly be good for us.
I’ve . . . → Read More: You don’t need to give up your flip-flops
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