Long time ago, the water is considered a perfect source of life-giving energy. Travelers kneel down before the creek or any stream they would come across and help themselves with the cool and healing wonders of the water. And many young people bathe on the flowing water because of the thought that it has . . . → Read More: Restorative Bath Rituals
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Gardens are designed, cultivated and maintained to serve a higher purpose that just being eye candies. The Japanese garden, for instance, helps in Zen meditation; it relaxes the senses and takes the mind off concerns that cloud one’s consciousness. The Good Book shows Jesus unloading the burden in his heart in the garden of . . . → Read More: Creating a Garden Sanctuary
Take a Stroll Boredom is a state of mind that sets in when you’ve forgotten simple pleasures or when you allow a sense of emptiness to dwell in your heart. It’s not something you can just ignore, considering how it can affect a person’s work, relationships and perception of life in general. It seems . . . → Read More: Take a Stroll
Finding Serenity City Life can be tormenting in so many ways. It could be the loud music from your the next-door neighbor or the general din of the busy streets. It could be the motorists that cut you in traffic or people who shove you in the subway station at rush hour. The blurry . . . → Read More: Find Serenity in Nature |
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Copyright © 2012 Dr. Cynthia Barnett - All Rights Reserved |
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